Workshops
Discover serenity and renewal through this Cacao & Sound Bath experience with our one and only Lexi!
Experience deep relaxation with a guided sound bath i.
Indulge in the ceremonial sipping of cacao, known for its heart-opening properties and spiritual benefits.
Connect with a community of like-minded individuals seeking peace, rejuvenation, and personal growth.
Escape the hustle and bustle of the past few months and commit to an experience that promotes inner peace and wellness. Leave revitalized and ready to embrace life's challenges with a renewed sense of calm and clarity.
Join Master Teacher, Jenn Chiarelli, for an immersive exploration of the subtle body and the energetic dimensions of yoga. Open to yoga teachers and dedicated practitioners, this experiential workshop will explore the chakras, nadis, pranayama (vs. prana), and Kundalini, with an emphasis on understanding how these energetic systems interact and how breath, energy, and awareness can support a richer and more connected practice.
3 hours of Continuing Education available with Yoga Alliance.
This is a psoas release workshop. Psoas release is a sequence of postures designed to help the body ‘shake it out’ and release stored tension, trauma, and structural holding patterns that limit lifeforce. Learn how a trauma informed practice can impact your yoga. This is a strengthening & soothing workshop, rooted in the science and soul of healing.
A 3 hour workshop with Jenn Chiarelli diving into arm balances. We will break down the alignment of each posture, and work on drills and technique-building exercises designed to develop a strong and balanced arm balance practice.